Barbara Payne

Health Coach

Certified Gupta Program Coach, trained to assist with

chronic diseases including Fibro, me/CFS,
Lyme, mold, and long haul covid.

Hi, I'm Barbara

I am a Certified Gupta Program Coach, Holistic Health and Nutrition Coach, and a Certified Personal Trainer with specialties in Senior Fitness and Therapeutic Exercise. While struggling with Chronic Lyme Disease, I felt so alone and unsupported. I made a promise that when I finally got better, I would dedicate myself to supporting others with conditions like mine. While nutrition and exercise were helpful in my recovery, it was the Gupta Program that allowed me to build the resilience I needed to fully heal - and stay well.

What My Clients Say

Thank you, Barbara, for the Gupta group coaching sessions and the One-on-One coaching session. The sessions have been very helpful...I love the way you did it. You are so caring, supportive, knowledgeable, and fun to work with. You know what needs to be addressed and communicated it in a way that’s fun, which gave me so much needed hope and encouragement. I’m really looking forward to our future sessions. –

I found it helpful that Barbara was actually actively listening and thinking of specific solutions for me individually rather than blanket statements. For me working with a coach in general was very beneficial for the specific questions that I would have no way of finding out the answers to on my own, speeding the recovery process even further. I am very likely to recommend Barbara to others because she is genuine, caring, and very effective at what she does. My life has done a complete 180 for the better in the last 6 months and she had a lot to do with that. I am now happy and healthy again.

Barbara helped me so much! She always listens to you and your needs. She is super encouraging and a great person! -

Rachel E.

Barbara is such a kind and gentle coach. She has really helped me understand and work with my fearful part.

I am loving our sessions together and once again feel involved in the program. Your instructions are so gentle and clear.

Barbara is terrific. -

Dennis A.

it’s been so good and I always feel better afterwards…I am very grateful for our group!

I wanted to thank you for all you've done in this journey of learning. You've been a great guide and helper 🙂

I really enjoyed the group--thanks for coaching us!

Certifications

Gupta Program Coach
NLP Practitioner
Holistic Nutritionist
Senior Fitness Expert
Personal Trainer
Corrective Exercise Specialist
Lower Back Specialist

Gupta Program Coaching

Brain Neuroplasticity Retraining for Chronic Disorders and Diseases including

Chronic Fatigue Syndrome
Fibromyalgia
Chronic Lyme and Coinfections
Long Covid
Mold Sensitivity
Food Sensitivity
Chemical Sensitivity
Electrical Sensitivity, MCAS

Chronic illness often causes us to lose our balance and become overwhelmed by life. We can restore our personal power and joy by bringing balance to our body, mind and spirit. I am here to help you realize that with balance, you can experience true healing.