Meet Barbara Payne
I am a Level 3 Gupta Coach, Holistic Health and Nutrition Coach, and a Certified Personal Trainer with specialties in Senior Fitness and Corrective Exercise.
While struggling with Chronic Lyme Disease, I felt so alone and unsupported. I made a promise that when I finally got better, I would dedicate myself to supporting others with conditions like mine. While nutrition and exercise were helpful in my recovery, it was the Gupta Program that allowed me to build the resilience I needed to fully heal – and stay well.
As your coach I will meet you wherever you are now and hold your hand as you find your healing path. I will share my knowledge and experience, but realize that your True Self already knows the way. I promise to walk beside you, and give you my full support, as you navigate around and through any barriers between you and your goals.
The Gupta Program works, and it worked for me – with the help of a coach. Some are able to recover fully without any additional support. However, some of us encounter resistance to the program. Parts of us can be triggered by the thought of full recovery, or other Parts might become overwhelmed by the many tools. One-on-one coaching is very helpful in working with these parts when they become activated. Group coaching and workshops can be motivational and provide a healing community which supports the relaxation necessary for healing.
Please contact me if you have any questions about coaching or select a service and register if you are ready to schedule. I am looking forward to supporting you.
With love,
Barbara
My Healing Journey
I suddenly started experiencing Chronic Daily Migraines in 2005 and was diagnosed with Lyme disease in 2007. Over the next several years I sought help from most of the traditional and alternative Medical Doctors in my area, as well as from dozens of other alternative practitioners.
With each new provider, my expenses – and my diagnoses – added up. Over the years I was told that I had Chronic Lyme, Co-infections, Food Sensitivities, Gut Dysbiosis, Mold Sensitivity, MCAS, Adrenal Fatigue, etc. I joined endless Facebook groups and poured over Google trying to find someone or something to “fix me”.
I was able to get about 70% better through many of different modalities and started a new career as a Health Coach in 2017. Unfortunately, I pushed myself too hard, forgot to set boundaries, and didn’t take care of myself. Finally, I had to quit working again in early 2020.
One practitioner told me then that she thought I had an emotional block that was preventing me from staying well. One day while researching MCAS, I came across an interview with Ashok. I felt like he was speaking directly to me! His hypothesis about The Condition made perfect sense in my situation.
I happily joined the Gupta Program in late 2020. Using the meditations and brain retraining techniques I reached about 70% full health in 6 months. Since I was already a Health Coach, I decided to enroll in the Gupta Coach training to deepen my knowledge and personal healing.
The combination of this training, and working with a coach, has helped me attain a level of health and happiness I never dreamed was possible. I especially enjoy Parts work and believe that this tool provides an effective way to overcome the resistance that blocks our healing.
I am passionate about helping others with The Condition. I am truly honored to be a Gupta Coach because I know this program works! If you are looking for help, I am here to support you on your journey.